• Skip to primary navigation
  • Skip to main content

MarionMade

People, Places, Products, Programs

Visit Us On FacebookVisit Us On TwitterVisit Us On YoutubeCheck Our FeedVisit Us On Instagram
We Are Generous!We Are Having Fun!We Are Presidential!
  • Get Involved
  • About
  • Events
    • MarionMade! 5k Sign Up
  • People
  • Places
  • Products
  • Programs
  • Links
  • Contact

Tai Chi

By MarionMade! on December 14, 2017

Staying Healthy in Marion with Tai Chi

The Yang-style form of Tai Chi is a part of the martial arts. It is the most popular and widely practiced form of Tai Chi in the world. As an exercise, it comprises gentle physical exercise and stretching with mindfulness. It has been shown to improve balance control, fitness, and flexibility, and to reduce the risk of falls in older people as well as it tests memory skills.

In 2006 Carol Nelson started teaching Tai Chi in Marion. Steve and Marlene Rennick were in the first group of students and today assist in teaching classes downtown in the RHAM Building’s third floor and at the Marion Senior Center. Steve and Marlene also teach an 18-Step QiGong program at the Center.

The Water Song Tai Chi group that meets at the RHAM building holds classes on Tuesday and Thursday evenings, as well as Saturday mornings. They work on various forms of Tai Chi, including the long form, the short (24 step) form and those using staffs, swords and fans. The classes are open to all ages. They host the local area World Tai Chi Day, gathering once a year on the last Saturday morning of the April. On that day, individuals from Marion and surrounding counties, come together to be part of the Tai chi celebration.

At the Marion Senior Center the classes are held on Wednesday and Friday afternoons. People are in two groups, those beginning and those more experienced. Here you will find people who are walkers, or need to sit or those who are much more mobile doing the form, side-by-side. Often called“meditation in motion,” but it could be called “medication in motion.” No matter what it is called, it is keeping many more people in Marion active and healthy, no matter what their age.

#WeAreMarionMade #WeAreHealthy #WeAreTaiChi

Recent MarionMade! Stories

  • Beacon of Hope Food Pantry

    Helping Provide Food to Those in Need The Beacon of Hope Food Pantry is a non-profit organization that secures and distributes about a million pounds of food each year, feeding the hungry in Marion and surrounding counties in Ohio.  It is now the largest food pantry in Marion.  It was organized by Rev. Joe Harrison […]Read More »
  • Veterans’ Memorial Park

    REMEMBERING SOLDIERS PAST AND PRESENT It all started in 1936, when the Captain W.M. Hendricks Chapter of the Daughters of the American Revolution donated a bronze World War I statue for a plot of land across from the Harding Memorial. Resting atop a 35-ton boulder, The Spirit of the American Doughboy was dedicated to honor […]Read More »
  • National Robotics Challenge

    The National Robotics Challenge (NRC) has been hosted in Marion, Ohio at Veteran’s Memorial Coliseum on the Marion County Fairgrounds since 2004. Most recently in 2019, there were over 1200 participants from thirteen states and two countries coming to Marion to compete. The NRC uses the county’s strengths, like our amazing volunteers, sponsors, businesses, and […]Read More »
  • H.O.T. Tamale Bike Tour

    H.O.T. TAMALE BIKE TOUR HEART OF OHIO TAILWINDS BIKE CLUB.  . You don’t have to be a cyclist to ride a bike–just ask the 300+ participants of the H.O.T. Tamale bike tour each year. Riding a bike is not just about the exercise or the distance traveled, it’s about setting a steady pace to enjoy […]Read More »

Share Your MarionMade! Story

Click Here to share your story about MarionMade! people, places, products, and programs!
  • Get Involved
  • About
  • Events
  • People
  • Places
  • Products
  • Programs
  • Links
  • Contact

Marion Area Convention & Visitors Bureau Downtown Marion Love INC Marion Public Library Marion Area Chamber of Commerce Marion CANDO! Marion Community Foundation United Way of Marion County Marion Technical College

© 2023 · MarionMade! is a community initiative led by Marion Technical College · Website is powered by Neighborhood Image